Good Health Requires . . .Good Balance

Copyright 2006 Cole's Poetic Licensewish I could understand physics!)
If you are in good health, you're balanced. If you areBrain research shows three major parts to the
sick, you've lost some balance, temporarily I hope.human brain: reptile, limbic, and neo-cortex. We use
Hang with me here.our reptile brain whenever we feel our survival
Picture yourself swinging between Yang and Yin overthreatened. (Explains continual warfare.) The limbic
a precipice. When you stop swinging you see a ledge.system, our midbrain or early mammalian brain, stores
You stand on it, safely.our emotions. We use the neo-cortex for thinking,
Now, if you're unfamiliar with Eastern medicine,forward planning and problem solving. All three brains
consider the Aristotelian Mean. Aristotle advocatedare interdependent and function together. The
following a path between two extremes. If youneo-cortex houses the right and left brain. When
swing too far in either direction you are apt to geteither of these is too far out of balance we suffer.
sick.You may know, slightly, an accountant or computer
Since I have skimmed the surface of Easternprogrammer who is so left-brained he is practically a
Philosophy, Aristotle, Stephen Hawkings' string theory,hermit. Or you may know an artist who is so
brain research, religions, meditation, and Westernright-brained he forgets to pay his rent and is often
medical science, I am no authority, but I can showin some kind of trouble.
you how they relate to good health.I think most physicists use all three brains in balance. I
First, Yang refers to the masculine, left-brainedmay be wrong.
energy in everyone and Yin the right-brained,Experiments with meditation have shown some
feminine energy. When these two are out of balance,amazing results. Dr. Richard Davidson of the W.M.
things go awry. Acupuncture is the medical practiceKeck Laboratory for Functional Brain Imaging and
of releasing blocked flow of energy to regain balanceBehavior studied the brain waves of some Tibetan
and good health. Obviously, it works.Buddhist monks, including the Dalai Lama. He found
String theory, I think, says everything in the universeunusually high amounts of gamma brain waves
consists of strings of energy. Nothing is solid. (Phew,